Common Pregnancy Ailments and How Yoga Can Help

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Pregnancy often comes with its fair share of discomforts and challenges. From morning sickness to back pain, the list of common pregnancy ailments can feel overwhelming. Fortunately, yoga offers a natural and effective way to…

Embrace a Healthy Pregnancy with YogaMums Pregnancy Yoga in Greystones

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Embrace a Healthy Pregnancy with YogaMums Pregnancy Yoga in Greystones Are you expecting and looking for a way to support a healthy pregnancy? Look no further than YogaMums, your local experts in pregnancy yoga in…

These school children in Athenry got a lovely early Christmas surprise

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Not yoga for pregnancy related but I just cant contain myself and not post a little hurray and well done to Three on their Christmas video this year… totally heartwarming. These school children in Athenry…

New pregnancy yoga class at Shoreline Greystones

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            The new pregnancy yoga class at Shoreline Leisure is now up and running on Monday evenings. This class is suitable for all pregnant women from complete beginners to those…