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Stretch Marks During Pregnancy: What You Need to Know and How Yoga Can Help

November 21, 2024 · by martha · in News & Tips, Yoga Classes

Stretch marks—those little lines that can feel like a big deal when you’re expecting. If you’re worried about them, you’re not alone, and you’re certainly not failing. Stretch marks are incredibly common during pregnancy, with…

Common Pregnancy Ailments and How Yoga Can Help

July 11, 2024 · by martha · in News & Tips, Yoga Classes

Pregnancy often comes with its fair share of discomforts and challenges. From morning sickness to back pain, the list of common pregnancy ailments can feel overwhelming. Fortunately, yoga offers a natural and effective way to…

Embrace a Healthy Pregnancy with YogaMums Pregnancy Yoga in Greystones

May 19, 2024 · by carmel · in News & Tips, Yoga Classes

Embrace a Healthy Pregnancy with YogaMums Pregnancy Yoga in Greystones Are you expecting and looking for a way to support a healthy pregnancy? Look no further than YogaMums, your local experts in pregnancy yoga in…

These school children in Athenry got a lovely early Christmas surprise

November 25, 2015 · by carmel · in News & Tips

Not yoga for pregnancy related but I just cant contain myself and not post a little hurray and well done to Three on their Christmas video this year… totally heartwarming. These school children in Athenry…

New pregnancy yoga class at Shoreline Greystones

November 26, 2014 · by carmel · in News & Tips, Yoga Classes

            The new pregnancy yoga class at Shoreline Leisure is now up and running on Monday evenings. This class is suitable for all pregnant women from complete beginners to those…

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