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Healthy Pregnancy, Gentle Birth

January 14, 2019 · by carmel · in News & Tips, Yoga Classes

Pregnancy Yoga This gentle yoga class for pregnant women is suitable for all levels, including complete beginners.  These pregnancy classes are very informative. They will help you feel more confident in your body’s ability to carry…

Pregnancy Yoga Seafront Studio Bray

February 17, 2015 · by carmel · in News & Tips

Pregnancy Yoga Class in Seafront Studios Bray A gentle, fun, educational prenatal yoga class for a healthier pregnancy and birth. Bray Seafront studios is a beautiful space located right in the heart of Bray just…

New pregnancy yoga class at Shoreline Greystones

November 26, 2014 · by carmel · in News & Tips, Yoga Classes

            The new pregnancy yoga class at Shoreline Leisure is now up and running on Monday evenings.   Like all Yoga Mums classes this class is suitable for all pregnant women…

Benefits of Yoga in Pregnancy

May 7, 2013 · by carmel · in News & Tips, Yoga Classes

Yoga is the one exercise that is consistently recognised as being the safest and most beneficial during pregnancy.  It not only stretches and tones all the right areas to best support a woman’s changing body…

Yoga during pregnancy reduces risk of Caesarean

March 7, 2013 · by carmel · in News & Tips, Yoga Classes

Here it is, documented proof!  Doing Pregnancy Yoga Classes throughout your pregnancy reduces the risk of Casarean Surgery and other medical interventions. According to an article in Irishhealth.com, a group of Spanish scientists from Universidad…

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  • Healthy Pregnancy, Gentle Birth
  • Yoga with baby in Shoreline Greystones
  • Mum and Baby Yoga Greystones
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