Healthy Pregnancy, Gentle Birth
Pregnancy Yoga This gentle yoga class for pregnant women is suitable for all levels, including complete beginners. These pregnancy classes are very informative. They will help you feel more confident in your body’s ability to carry…
Pregnancy Yoga Seafront Studio Bray
Pregnancy Yoga Class in Seafront Studios Bray A gentle, fun, educational prenatal yoga class for a healthier pregnancy and birth. Bray Seafront studios is a beautiful space located right in the heart of Bray just…
Benefits of Yoga in Pregnancy
Yoga is the one exercise that is consistently recognised as being the safest and most beneficial during pregnancy. It not only stretches and tones all the right areas to best support a woman’s changing body…
Yoga during pregnancy reduces risk of Caesarean
Here it is, documented proof! Doing Pregnancy Yoga Classes throughout your pregnancy reduces the risk of Casarean Surgery and other medical interventions. According to an article in Irishhealth.com, a group of Spanish scientists from Universidad…
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