Gentle yoga class for pregnant women. Suitable for all levels, including complete beginners. Learn useful relaxation and breathing techniques for labour. Better health, better sleep, more energy, and a chance to meet new friends.
You can join the class anytime after your 14th week. It is never too late to start and you can attend for as long as you like in order to get the benefits of a weekly class. The more yoga you do the more health benefits you will get. Many women take this class the whole way throughout their pregnancy.
The teachers are trained to work around most special situations, however, women who fall into the high-risk category should check with their doctor before taking this class.
Current Class Schedule
Mondays 7.30 pm – Greystones at Shoreline with Rachel
Wednesdays 7.30 pm – Bray at Shoreline with Rachel
Thursdays 7.30 pm – Greystones at Shoreline with Rachel
Fees for pregnancy yoga
€120 for a block of 6 class
€20 Trial Class Book now
Check availability and book your place now >>
*Mothers who fall into the high-risk category should check with their doctor before taking this class.
Please note: Times and days of classes are subject to change or cancellation.
