Gentle yoga class for pregnant women. Suitable for all levels, including complete beginners. Learn useful relaxation and breathing techniques for birth. Better health, better sleep, more energy, and a chance to meet new friends. Expert teacher with highest quality training and many years experience in yoga and maternity care.
You can join the class anytime after your 12th week of pregnancy. It is never too late to start and you can attend for as long as you like in order to get the benefits of a weekly class. The more yoga you do the more health benefits you will get. Many women take this class the whole way throughout their pregnancy.
The teacher is trained to work around most special situations, however, women who fall into the high-risk category should check with their doctor before taking this class.
Our teachers are fully qualified with many years of experience and are members of Irish Yoga Association, and European Union of Yoga.
Current Class Schedule
Tuesdays 5.30pm – Bray
Tuesdays 7.30pm Greystones
Wednesdays 7.30 pm – Greystones
Prices for pregnancy yoga
6-week course – €129
You must do at least 6 of these classes to get the benefits. That’s why they are organised in 6-week blocks. Our class pass is flexible so you can take some weeks off if you need to.
book your place now >>
*Mothers who fall into the high-risk category should check with their doctor before taking this class.
Please note: Times and days of classes are subject to change
