Yoga Mums ~ Healthy Pregnancy, Gentle Birth
Gentle yoga class for pregnant women. Suitable for all levels, including complete beginners. Learn useful relaxation and breathing techniques for labour. Better health, better sleep, more energy and a chance to meet new friends.
You can join the class anytime after your 14th week. It is never too late to start and you can attend for as long as you like in order to get the benefits of a weekly class. The more yoga you do the more health benefits you will get. Many women take this class the whole way throughout their pregnancy.
- Mon 7.30pm – Greystones – Shoreline Leisure
- Wed 7.45pm – Greystones – Killincarrig
- Thurs 7.30pm – Bray – The Ocean Room
This is what our clients say about our classes:
I highly recommended Carmel’s preganacy yoga and active birth workshop to anyone expecting!! Every minute of every class was amazing. I learned so much from Carmel about pregnancy and birth during the yoga classes. Nadine Tyler Hall, Greystones
The teacher is trained to work around most special situations, however, women who fall into high-risk category should check with their doctor before taking this class.
Fees for pregnancy yoga
- Classes start at €15
- book a block of classes or pay-as-you-go
To book your place Contact YogaMums Now >> Book Now
Phone: 086 1257843 Email: emailyogamums@autocontactform
*Mothers who fall into high risk category should check with their doctor before taking this class.
Please note: Times and days of classes subject to change or cancellation.