Gentle yoga class for pregnant women. Suitable for all levels, including complete beginners. Learn useful relaxation and breathing techniques for labour. Better health, better sleep, more energy and a chance to meet new friends.
You can join the class anytime after your 14th week. It is never too late to start and you can attend for as long as you like in order to get the benefits of a weekly class. The more yoga you do the more health benefits you will get. Many women take this class the whole way throughout their pregnancy.
The teachers are trained to work around most special situations, however, women who fall into high-risk category should check with their doctor before taking this class.
Current Class Schedule
Sundays 10.30am – Greystones
Wednesdays 7.30pm – Bray
Thursdays 7.45pm – Greystones
Fees for pregnancy yoga
€120 for a block of 6 class
€20 Single Class/Trial Class
Please note: This class is currently being taught by a replacement teacher while Carmel is recovering from an injury.
Contact us Now to Book a trial class >> Book Now
*Mothers who fall into high risk category should check with their doctor before taking this class.
Please note: Times and days of classes subject to change or cancellation.