Pregnancy Yoga

yoga for pregnancy greystones


Gentle yoga class for pregnant women.  Suitable for all levels, including complete beginners.  Learn useful relaxation and breathing techniques for birth. Better health, better sleep, more energy, and a chance to meet new friends.  

You can join the class anytime after your 12th week of pregnancy. It is never too late to start and you can attend for as long as you like in order to get the benefits of a weekly class.   The more yoga you do the more health benefits you will get.  Many women take this class the whole way throughout their pregnancy. 

The teachers are trained to work around most special situations, however, women who fall into the high-risk category should check with their doctor before taking this class.

Current Class Schedule

Thursdays 5.45 pm – Bray with Rachel

Wednesdays 7.30 pm – Greystones

Prices for pregnancy yoga

6-week course – €130

Trial Class/Single class – €20

book your place now >>

*Mothers who fall into the high-risk category should check with their doctor before taking this class.

Please note:  Times and days of classes are subject to change