Pregnancy Yoga Greystones Wicklow Bray Gorey

Yoga Mums Pregnancy yoga classes are ongoing in Greystones, Bray, Wicklow and Gorey.  A gentle, fun and educational exercise class for a healthier pregnancy and an easier birth.  Drop in option available.

pregnancy-yoga-wicklow-wexfordYoga Mums Pregnancy yoga classes are not like regular yoga classes, they are designed using information gained from years of research by top yoga and birth professionals into the benefits of practising yoga while pregnant.  Attending this class will promote optimum health for you and your baby and prepare you for birth.

The class is very informative. It will help you feel more confident in your body’s ability to carry and birth your baby. You will also learn useful relaxation and breathing techniques for labour. Better health, better sleep, more energy and a chance to meet new friends are just a few of the numerous benefits you will gain from this class.

Yoga Mums classes are currently run in Greystones, Wicklow, Bray and Gorey.  More locations coming soon.

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