Pregnancy Yoga
Gentle prenatal yoga class for pregnant women. Suitable for all levels, including complete beginners. Learn useful relaxation and breathing techniques for birth. Better health, better sleep, more energy, and a chance to meet new friends.
You can join the class anytime after your 12th week of pregnancy. It is never too late to start and you can attend for as long as you like in order to get the benefits of a weekly class. The more yoga you do the more health benefits you will get. Many women take this class the whole way throughout their pregnancy.
The teachers are trained to work around most special situations, however, women who fall into the high-risk category should check with their doctor before taking this class.
Our teachers are highly qualified with many years of experience and are members of Irish Yoga Association, Yoga Alliance, and European Union of Yoga.
Current Class Schedule
Tues 6pm – Bray
Wednesdays 7.30 pm – Greystones
Prices for pregnancy yoga
6-week course – €129
book your place now >>
*Mothers who fall into the high-risk category should check with their doctor before taking this class.
Please note: Times and days of classes are subject to change
