Mum and Baby Yoga
This is one of my favorite classes, so lovely to be around all the gorgeous babies and new mummies have so much love in their hearts despite all the challenges of new motherhood. Check out our weekly Mum and baby classes in Shoreline Greystones. Baby massage and yoga with baby.
A yoga class for mothers where you can bring your baby along. The class is playful and fun with rhymes and songs for the babies so they also enjoy it. The aim is to gently strengthen and tone areas of the body that have been challenged during the pregnancy and birth process, restore the pelvic floor and build core strength.
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