Pregnancy Yoga in Bray Greystones Wicklow Arklow

Yoga Mums ~ Healthy mums, Healthy Babies, Gentle Birth

pregnancy yoga classes

Pregnancy yoga classes are ongoing in Bray, Greystones, Wicklow, Arklow.  A gentle, fun, educational yoga class for a healthier pregnancy and birth

This class is designed to promote optimum health for you and your baby and prepare you for birth. Strengthening, toning and stretching areas of your body needed to support your growing baby and facilitate an easier birth. You can join the class any time after your 14th week when a place becomes available. It is never too late to start and you can attend for as long as you like in order to get the benefit.   Obviously the more yoga you do the more health benefits you will receive from it.  Many women take this class the whole way through their pregnancy.

pregnancy-yoga-wicklow-wexford

This class is suitable for everyone including complete beginners to yoga, a detailed medical history is taken and the teacher is trained to work around most special situations*.

Read more >>>>

Fees for pregnancy yoga

To book your place  Contact YogaMums Now >>

Phone: 086 1257843  Email:  emailyogamums@autocontactform

*Mothers who fall into high risk category should check with their doctor before taking this class.